In this live workshop, we explore how we can accompany our children in moments of extreme dysregulation whilst being aware of our own triggers. And how, incredibly difficult though this work is, it is also an invitation to deeper trust and connection with our child.

By learning to calm our own nervous systems and to respond in a way that is compassionate both to our child and to ourselves, we are helping our child learn the tools they need in order to deal with big emotions as they go through life. 

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Below, are the titles of the different topics we covered along with the time you'll find them in the video.

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1. What aggressive behaviour is (and isn’t) (8.20)

2. What does your child need?(19'.01)

3. Practices for staying calm and grounded (28'.39)

4. Communication during the storm (57'.25)

5. After the storm (1.18)

6. Building connection and trust (1.21)

7. Building your capacity (1.26)