It's inevitable that, as we explore a new way to live with our children, we bump into all sorts of old patterns of thinking and conditioning. These can create a lot of stress and tension and easily become an obstacle to the ease and connection we'd like to enjoy with our children.
 
This 45-minute masterclass will help you work through these challenging moments. It will show you lots of practical, mindfulness-based tools that will help you break old patterns and create a space within which the whole family can thrive.
 
It includes a video training and accompanying 20-page guide.